Peppers

Peppers are colourful, crunchy vegetables known for their sweet, mildly tangy flavour and crisp texture. Available in a range of vibrant colours such as red, yellow, orange, and green, they are rich in vitamin C, vitamin A, antioxidants, and fibre, supporting overall health and wellbeing. Peppers are incredibly versatile and can be enjoyed raw in salads, roasted, grilled, stuffed, stir-fried, or added to a wide variety of savoury dishes. Their natural sweetness and crunch make them a popular ingredient in everyday cooking.